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Kitchen Apothecary: Spices
The spice rack is a wonderful place to explore the world of herbal medicine. Each has a story – some have made it into ancient mythology, other causing wars, yet more promoting travels to far away...
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A Handful of Herbal Treatments for Dysmenorrhea
a purple garden variety of black cohosh Dysmenorrhea is basically period pain. Doctors will often diagnose period pain as “primary dysmenorrhea”, which means the pain cannot be contributed to any other...
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Example Formulas for Dysmenorrhea
One thing I love about herbalism is that every herbalist has different herbs, practices and tactics that they favor. There is so many varieties and examples to learn from! Some seem to be more into...
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